Update . . .Jennifer Nicole Lee

Jennifer Nicole Lee
I had a great suggestion from a comment from a reader yesterday (thank you Iandli!). Jennifer Nicole Lee was a housewife, mother of 2, and weighed in at nearly 200 lbs. After she gave birth to her second child, she took a picture of herself in a bikini and was so [...]

Why Get Fit?

Pre-pregnancy Exercise Plans for Fit People . . . hard to find
I am getting a bit frustrated searching for an exercise plan for pre-pregnancy. I go to the gym regularly, and it seems like most of the information out there is for overweight, sedentary moms at risk for diabetes. And considering over 50% [...]

A Baby-Ready Bod: Food

Since I am one the of lucky ones who are getting to plan their pregnancy, I am quite concerned with:

Getting my body in shape so the last months of pregnancy aren’t so painful, and I can better get through labor
Getting my body into shape so I can bounce back once the baby has been born

How [...]

One in 6 million

6,000,000 women in the United States will become pregnant in the next year. I hope to become one of them.
I will be living in Texas, and I would really like to avoid being very fat and sweaty and hormonal during the 95 degree summer heat. So that means that I need to time [...]